Take Care of Yourself as a Caregiver
Caregiving can be rewarding, but it is also challenging. Taking time for yourself can make you a better caregiver.
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Give yourself credit for everything you’re doing. Ask for help when you need it. Your caregiving makes a big difference in someone else’s life.
NIA offers ideas, tips, and resources for many aspects of caregiving, including long-distance caregiving, Alzheimer’s caregiving, and planning for long-term care.
You may also be interested in
- Reading more tips for taking care of yourself as a caregiver
- Learning about respite care
- Exploring frequently asked questions about caregiving