Bladder health and incontinence

Bladder changes are common as people grow older. You may have trouble controlling your bladder, holding your urine, or going to the bathroom. Check out these articles to learn more about bladder health as you age.

5 Ways To Improve Your Bladder Health

View an infographic on ways older adults can improve bladder health.

15 Tips To Keep Your Bladder Healthy

Want to know how to improve your bladder health? Find out what you can do with these 15 tips to keep your bladder healthy.

Older African-American man drinking water on a hot day

Urinary Incontinence in Older Adults

Read about types of urinary incontinence and common causes, and get tips for bladder control, treatment, and managing urinary incontinence in older adults.